Ashwagandha Root
Ashwagandha Root, also known as Indian Ginseng and Winter Cherry, is a small shrub native to India and Southeast Asia. The roots and leaves have traditionally been used to treat such things as anxious feelings and fertility problems. “Ashwagandha” means “smell of the horse” in Sanskrit, named for the potential to increase one’s strength.
Black Pepper
Black Pepper is a very common spice, found on tables worldwide. It’s made by grinding up the peppercorns (dried berries) from a vine. Apart from its awesome power to elevate foods and add to the taste complexity of dishes, it’s also been used in traditional medicine to assist with a number of ailments. Black pepper is high in antioxidants that fight damage at the cellular level and may have anti-inflammatory properties. It may also help lower cholesterol levels and assist in blood sugar control..